Zoga Movement® Practice
什麼是「Zoga Movement® Practice」?
Zoga Movement® Practice 為 Zoga Movement® 的進階訓練講座，建立於 Zoga Movement® Introduction（Zoga Multidimensional Movement®）之後。必須先上過Zoga Movement® Introduction才能報名本講座。Zoga背景
Zoga源自 Wojtek Cackowski 對人體結構與功能潛能的長期探索，並整合：
- 結構整合（基於 Anatomy Trains 筋膜概念）
- 內臟骨病治療（visceral osteopathic therapies）
- 關節鬆動技術
- 瑜伽體位法（asanas）的精細應用
講座架構
Zoga Movement® Practice 以六個身體區域為主要學習架構，透過 6 天訓練逐步發展對身體動作的理解與應用。
講座從各身體分段的動作探索出發，逐步延伸至全身整合，並最終聚焦於頭部與頸部的動作平衡。
誰適合學習「Zoga Movement® Practice」?
- 醫療人員 (西醫師、中醫師、治療師)
- 動作與徒手治療師
- 動作教育者
- 瑜伽與健身教練
為何要學習「Zoga Movement® Practice」?
本講座的核心目的在於建立「可操作的動作與結構觀察能力」，讓學員能：- 辨識身體中需要動作介入的區域
- 理解常見姿勢與動作模式
- 發展針對性的調整策略
- 改善動作功能、協調性與重力下的效率
- 促進全身結構與動作的整合
您將會學到什麼？
- 全身動作與結構理解
- 六大身體區域的動作與空間解剖概念
- 從足部到頭頸的整體動作發展與連結
- 以不同動作平面理解身體的結構與動作關
- 筋膜系統與動作分析能力
- 以筋膜線系統進行身體動作與張力關係分析
- 理解不同筋膜層之間的相互影響與連動
- 筋膜力學與身體內相對運動關係
- 評估工具與介入策略建立
- 以瑜伽體位法作為功能性動作測試工具
- 分析常見姿勢與動作模式
- 建立針對不同身體區域的動作介入策略
- 發展基於動作觀察的調整與重組方法
- 臨床與教學整合應用
- 將動作評估轉化為實際介入策略
- 建立系統化的動作分析與處理流程
- 應用於臨床治療與動作教學實務
- 提升身體協調性、動作效率與整體整合能力
講師 Instructor
Maja Ludwikowska, MD
Maja老師為專精於醫學復健領域之醫師，具備多年於醫院與私人執業之臨床經驗。
其專業涵蓋徒手治療與 Zoga Movement® 方法，並結合Sharon Wheeler 所發展之技術體系（包含顱骨結構整合、骨結構整合與疤痕處理）。
臨床工作中亦融合瑜伽教學與 Physiosynthesis 方法，結合醫學專業與多維度身體觀點進行整合性應用。
透過對動作與身體結構的長期專業投入，致力於協助個案減輕疼痛、改善姿勢排列，並恢復身體功能與動作品質。
中文口譯專家
區潔文 (Kit Ao) , 物理治療博士
- 美國Arcadia Univerdsity物理治療臨床博士
- 前澳門物理治療師公會理事長
- 現任澳門物理治療師公會顧問
- 美國解剖列車結構整合療法合格講師
- 解剖列車總部委任台灣及港澳地區首席講師
講座議程
Day 1
Structural Integration principles and the system of 10–12 therapeutic steps. Anatomy of the foot,
lower leg, thigh, and pelvis.
11:00–11:15 Break
11:15–13:00 Movement sequence for the foot and lower leg. Movement sequence for the thigh – front
and back of the thigh in both directions.
13:00–14:00 Lunch break
14:00–15:15 Postural analysis of the foot and lower leg.
15:15–15:30 Break
15:30–16:30 Functional analysis.
16:30–17:30 Short movement sequence for the foot plus glide directions in tension and compression.
Day 2
10:00–11:00 Movement sequence for the pelvis and thigh. Postural analysis and movement analysis.
11:00–11:15 Break
11:15-13:00 Movement analysis sequence and postural analysis.
13:00–14:00 Lunch break
14:00–15:15 Postural and functional analysis of the pelvis.
15:15–15:30 Break
15:30–17:30 Movement sequence for the pelvis and lumbosacral area.
Day 3
10:00–11:00 Movement sequence for the abdomen and breathing.
11:00–11:15 Break
11:15-13:00 Movement analysis sequence and postural analysis.
13:00–14:00 Lunch break
14:00–15:15 Postural and functional analysis of the pelvis.
15:15–15:30 Break
15:30–17:30 Movement sequence for the pelvis and lumbosacral area.
Day 4
11:00–11:15 Break
11:15–13:00 Movement sequence for the spinal area.
13:00-14:00 Lunch break
14:00–15:15 Postural analysis.
15:15–15:30 Break
15:30–16:30 Functional analysis.
16:30–17:30 Short movement sequence for the spinal area.
Day 5
11:00–11:15 Break
11:15–13:00 Movement sequence for the head, neck, and jaw.
13:00-14:00 Lunch break
14:00–15:15 Postural analysis.
15:15–15:30 Break
15:30–16:30 Functional analysis.
16:30–17:00 Short movement sequence for the head, neck, and jaw.
Day 6
10:00–10:15 Break
10:15–12:00 Movement sequence for the shoulder girdle and upper limbs
12:00-13:00 Lunch break
13:00–14:00 Postural analysis.
14:00–14:15 Break
14:15–15:00 Movement sequence for the shoulder girdle and upper limb
報名費用
報名費用：$66,000元/人
早鳥優惠價：$59,400元/人 (2026年5月30日前完成報名繳費)
★★~注意超過繳款期限，需重新報名~★★
Registration Fee: 66000
Only $59400 NTD dollars before May. 30, 2026 (GMT+8).
★ Please effect the payment within a week, or the qualification would be failed.
港澳學員匯款方式請加入全衡學苑LINE官方 ( ID: @408pmkfw )或E-mail : tas.infocenter@gmail.com 來信詢問。
主辦單位
中華全衡學會 Somategrity Academy in Taiwan
授課方式
實體授課。
地點：台北市中正區衡陽路20號3樓 全衡學苑
The course will be provided face-to-face at the Somategrity Academy
Venue: 3F, NO.20, Heng-yang Rd., Chung-Cheng District, Taipei City, Taiwan 100004
報名方式
There is a limit on the number of attendees.
If you want to join the class, please press the "BOOK NOW" button below, and effect the payment within a week.
注意事項
由於日後 「無法補課」 ，請於報名前慎重考慮是否能出席課程。
為尊重講師智慧財產，講座中除非講師許可，否則禁止錄影、拍照。
研習會以英文進行，講座中提供中文口譯。
【智慧財產權聲明】Intellectual Property Rights
為尊重講師智慧財產，有違反著作權法情事者，恕將依法追究。
To protect the intellectual property rights of the instructor, please do not record the the course material in class.
There will be consequences for violating the law of copyright.
退費約定
- 若招生不足，本單位有取消講座的權利。
- 若因講座取消或改期而導致相關損失(如訂房費，交通費等)，恕難由主辦單位負責。
- 若因不可抗拒之因素而無法舉辦，則該堂講座之報名費全額退費。
- 若因個人因素無法參加，於「講座開始日」前31日之前申請退費者，酌收行政作業費用 $1000 元/堂（海外學員另有退費行政費用規範）。
- 「講座開始日」前30日至前16日間申請退費者，退還70%。
- 「講座開始日」前15日至前8日間申請退費者，退還50%。
- 「講座開始日」前7日及7日內申請退費或講座當天缺席未到者，恕不退費，日後亦無法補參加講座。
- << 申請退費者，請以 E-mail：tas.infocenter@gmail.com 通知本會 >>
- Somategrity Academy reserves the right to cancel the course due to insufficient enrollment.
- If the course be canceled or postponed eventually, Somategrity Academy is not responsible for extra costs including transportation fee, living expenses, etc.
- The registration fee will be fully refunded in case of course-cancelation due to irresistible cause.
- Attendees who give up their spot due to personal reasons, their registration fee will be refunded by a percentage based on the date they applied for a refund:
1. Applied for a refund 31 days before the course start date: 100% full tuition fee refund, but a 1000 NTD administration fee will be charged.
2. Applied for a refund in between the period of 16 to 30 days before the course start date: a 70% registration fee refund.
3. Applied for a refund in between the period of 8 to 15 days before the course start date: a 50% registration fee refund. - There will be no refunds for attendees who are absent from the course, and the refunds cannot be applied within 7 days before the course start date, either.
Please email us if you need to apply for refunds. Our Email Address: tas.infocenter@gmail.com
轉課約定
- 轉課以一次為限，辦理後不得再次申請轉課。
- 講座開始日前 31日（含） 申請轉課者，如有產生退費差額，將酌收行政作業費用 $500 元/堂（海外學員另有退費行政費用規範）。
- 講座開始日前 30日內，不接受轉課申請，僅可依照退費約定辦理退費。
- Course transfer is limited to one time only. Once processed, no further transfer requests will be accepted.
- For transfer requests made 31 days or more before the course start date, an administrative fee of $500 per course will be charged if there is any refund difference (additional regulations apply for overseas participants).
- Transfer requests will not be accepted within 30 days prior to the course start date. Only refund requests can be processed according to the refund policy.
學苑地址
Address: 3F, NO.20, Heng-yang Rd., Chung-Cheng District, Taipei City, Taiwan 100004
【大眾交通】 捷運西門站四號出口步行約7分鐘。 捷運紅線: 台大醫院站1號出口步行約5分鐘。
Contact us / 聯絡我們
- TAIPEI
100004 台北市中正區衡陽路20號3樓
- TEL
02-2771-3221
- MAIL
tas.infocenter@gmail.com
- 聯絡人
宋小姐
(Line官方 ID ：@408pmkfw)
