ZOGA多維動作手法研習 (模塊1)骨盆與下肢
Zoga 是上帝賜給我們身體的珍貴禮物。它提供一個讓身體產生多維動作(multidimentional movement)的技法。這個技法的解剖學基礎是「解剖列車」的筋膜力線地圖與張力共構(tensegrity)的概念。它的動作基礎是來自「瑜珈體位法」(Yoga asanas) 的動作靈感。因此Zoga的動作設計是兼具科學與哲學的思維、體現身體與心靈的平衡。這個動作概念,是一種結合身體伸展(stretching)與強化(strengthening)的優質方法,讓人們在多維空間中達到更多的自由度、並挑戰許多肌筋膜層之間不同的滑動向量。Zoga最獨特的價值之一,是它同時具有動態功能測試的功能,這是其他的動作技法少有的特色。若個案在特定動作有活動受限或是左右不對稱的狀態,就能依據「解剖列車」的筋膜力線地圖找出身體肌筋膜的問題所在,並可進一步用手法( 即本研習教授的Zoga movement therapy) 解決。最終讓身體重塑肌筋膜系統的建構方式,並達到結構整合(structural integration)的終極目標。
三種人適合來上ZOGA課:
1. 專精於動作療法(movement therapy)的治療師/醫師,學習Zoga的動作套路,找出個案肢體活動受限的關鍵點,藉由Zoga多維動作並搭配手法解決問題。
2. 動作教育專家(如瑜珈老師、普拉提老師、禪柔老師等),學習Zoga的動作套路帶團課,協助學員自我覺察身體問題所在,藉由Zoga多維動作方案達到結構平衡的目標。
3. 以上兩種專家想做身體的自我探索之旅,並能同時找出自身問題所在,藉由Zoga多維動作方案獲得解決。
關於 Zoga Movement Therapy 進階動作手法課 (之一) 骨盆與下肢
在這三天的講座中,學員將學習骨盆與下肢動作的解剖學和生物力學。包括團體動作練習、功能和姿勢分析、手法指導和介入。在「主動」的多維動作中,融入「被動」徒手技術來釋放不同肌筋膜層之間的滑動受限,體現 「主被動雙效合一」的效果。
點我 可查詢已報名參加過 Zoga Movement 三日入門課 名單
講師 Instructor
WOJTEK CACKOWSKI
佛伊塔克 導師
Wojtek導師一生都投入於動作療法(movement)、運動科學(sports)和身體工作(bodywork)領域。
他是波蘭認證的物理治療師,同時也是經過認證的 ATSI結構整合執行師。過去十年來,他一直從事徒手療法和瑜伽治療,並結合水中筋膜治療。身爲兩個孩子的快樂父親,他在波蘭定居並在一家醫療水療中心(medical spa)執業。他建立了一個治療師團隊,結合使用 ATSI 和Zoga動作療法並搭配物理治療技術。
Wojtek導師一直醉心於筋膜解剖學的研究,藉由大體解剖、超音波掃描和動作分析來探索空間組織的關係,進而開發出Zoga動作療法。
他是波蘭手法醫學會的理事,該學會制定了波蘭手法醫學的發展標準和方向。此外,Wojtek導師也參與了專注於筋膜層動作以及結構整合的臨床影響和由手法和運動干預産生的結構變化測量等研究。
Agenda 議程表
Day 1
09:00 - 09:30 Welcome and Introduction: Goals and Principles.
09:30 - 10:30 Fascia and Its Role: The impact of the anatomical lines on structureand function, pronation and supination, movement of the lower leg relative to the foot,and interactions among these elements.
10:30 - 10:45 Break.
10:45 - 11:15 Assessing Supination and Pronation: What movements can reveal them?
11:15 - 11:30 Structure of the Arches: Bones, joints, and muscles.
11:30 - 12:00 Superficial Back Line and the Posterior Compartment of the LowerLeg: Movement assessment of specific anatomical elements.
12:00 - 12:30 Superficial Front Line and the Anterior Compartment of the LowerLeg: Movement oriented around the lower limb.
12:30 - 13:00 Superficial Front Line: Manual techniques.
13:00 - 14:00 Lunch Break.
14:00 - 15:00 Front of the Thigh: Lecture and practice.
15:00 - 15:15 Lateral Compartment of the Lower Leg.
15:15 - 15:30 Lateral Line.
15:30 - 16:00 Lateral Line: Techniques and body reading.
16:00 - 16:15 Deep Posterior Compartment of the Lower Leg and Deep FrontLine.
16:15 - 17:00 Deep Posterior Compartment of the Lower Leg: Practicalmovement and manual techniques.
Day 2
09:00 - 09:30 Recap of the Previous Day.
09:30 - 10:15 Deep Posterior Compartment of the Lower Leg: Techniques.
10:15 - 11:00 Spiral Line: Body reading, valgus and varus of the knees, andmovements that can improve structure.
11:00 - 11:15 Break.
11:15 - 11:30 Q&A and Review.
11:30 - 12:00 Back of the Thigh and Hamstring Group.
12:00 - 12:30 Freeing the Femur Relative to the Pelvis.
12:30 - 13:00 Lower Limb Sequence.
13:00 - 14:00 Lunch Break.
14:00 - 15:30 Pelvis and Fascia.
15:30 - 16:00 Key Bony Landmarks of the Pelvis and Reading Its Alignment.
16:00 - 16:15 Hip Joint Fans: Overview.
16:15 - 16:30 Body Reading.
16:30 - 17:00 Manual and Movement Techniques for Balancing the Pelvis.
Day 3
09:00 - 09:30 Trochanteric Fan: Techniques and Movement.
09:30 - 10:15 3D Tensegrity in the Pelvis.
10:15 - 10:30 Break.
10:30 - 11:15 Ramus Fan: Manual and Movement Work.
11:15 - 12:30 Inguinal Fan: Techniques.
12:30 - 13:00 Pelvic Floor.
13:00 - 14:00 Lunch Break.
14:00 - 14:30 Review and Q&A.
14:30 - 15:00 Pelvic Floor: Techniques.
15:00 - 15:30 Balancing Tensegrity in the Pelvis.
15:30 - 16:45 Movement Sequences for the Pelvis.
16:45 - 17:00 Partner Work and Case Study.
Qualification 報名資格
醫師、治療師、動作教育老師、瑜珈老師、健身教練、身體工作者。
Doctors, Therapists, Movement Education Teacher, Yoga teacher, Body worker.
Host 主辦單位
中華全衡學會
Somategrity Academy in Taiwan
Course Delivery 授課方式
實體授課。
地點:台北市中正區衡陽路20號6樓 全衡學苑
The course will be provided face-to-face at the Somategrity Academy
Venue: 6F, NO.20, Heng-yang Rd., Chung-Cheng District, Taipei City, Taiwan 100004
Certification 專業認證
受訓結束獲得Zoga認證證書。
Official Zogacertificates will be issued upon completing the course.
Registration Fee 研習費用
報名費用:$ 30000 元/人三人團報 可享優惠 【2024年12月15日截止】 (已早鳥優惠報名者不得再參加團報 )
三人團報優惠方案
【報名後七日內完成繳費,並於活動期間全員出席,活動當日可享1500元/人優惠退費,如任一人有取消情事,恕不符合三人團報優惠資格,無法退費喔~】
填寫報名表時,費用請選「三人團報費用」,並於備註欄位填寫三位團報者全名,並於學會的官方LINE告知三人團報者的大名,以便核對,謝謝配合
早鳥優惠: $ 28500 元/人 (2024/09/30前報名繳費)
同時報名另一堂 Zoga movement 三日入門課 學員,於課堂中再返款 2000元
★★~注意超過繳款期限,需重新報名~★★
Registration Fee: 30000
Only $28500 NTD dollars before Sep. 30, 2024 (GMT+8).
★ Please effect the payment within a week, or the qualification would be failed.
港澳學員匯款方式請加入全衡學苑LINE官方 ( ID: @408pmkfw )或E-mail : tas.infocenter@gmail.com 來信詢問。
Registration Process 報名方式
**臨櫃匯款時,須於匯款單備註報名者姓名,以便核對匯款資料,謝謝。**
**候補學員請勿繳費,待收到“候補轉正取”email 通知後,再行匯款。**
**煩請確認報名系統上資料填寫無誤,以免屆時無法順利通知。**
There is a limit on the number of attendees.
If you want to join the class, please press the "BOOK NOW" button below, and effect the payment within a week.
Notice 注意事項
報名費不含午餐或晚餐。由於日後 「無法補課」 ,請於報名前慎重考慮是否能出席課程。
講座時請穿著輕便寬鬆衣著,以便練習。為尊重講師智慧財產,講座中除非講師許可,否則禁止錄影、拍照。
研習會以英文進行,講座中提供全程中文口譯。
The course will be held online without allowing recording or making up, and it would only be translated into Mandarin.
【智慧財產權聲明】Intellectual Property Rights
為尊重講師智慧財產,有違反著作權法情事者,恕將依法追究。
To protect the intellectual property rights of the instructor, please do not record the the course material in class.
There will be consequences for violating the law of copyright.
Cancellation Policy 退費約定
- 若招生不足,本單位有取消講座的權利。
- 若因講座取消或改期而導致相關損失(如訂房費,交通費等),恕難由主辦單位負責。
- 若因不可抗拒之因素而無法舉辦,則該堂講座之報名費全額退費。
- 若因個人因素無法參加,於「講座開始日」前31日之前申請退費者,酌收行政作業費用 $1000 元/堂(海外學員另有退費行政費用規範)。
- 「講座開始日」前30日至前16日間申請退費者,退還70%。
- 「講座開始日」前15日至前8日間申請退費者,退還50%。
- 「講座開始日」前7日及7日內申請退費或講座當天缺席未到者,恕不退費,日後亦無法補參加講座。
- << 申請退費者,請以 E-mail:tas.infocenter@gmail.com 通知本會 >>
- Somategrity Academy reserves the right to cancel the course due to insufficient enrollment.
- If the course be canceled or postponed eventually, Somategrity Academy is not responsible for extra costs including transportation fee, living expenses, etc.
- The registration fee will be fully refunded in case of course-cancelation due to irresistible cause.
- Attendees who give up their spot due to personal reasons, their registration fee will be refunded by a percentage based on the date they applied for a refund:
1. Applied for a refund 31 days before the course start date: 100% full tuition fee refund, but a 1000 NTD administration fee will be charged.
2. Applied for a refund in between the period of 16 to 30 days before the course start date: a 70% registration fee refund.
3. Applied for a refund in between the period of 8 to 15 days before the course start date: a 50% registration fee refund. - There will be no refunds for attendees who are absent from the course, and the refunds cannot be applied within 7 days before the course start date, either.
Please email us if you need to apply for refunds. Our Email Address: tas.infocenter@gmail.com
Course Transfer Policy 轉課約定
- 轉課以一次為限,辦理後不得再次申請轉課。
- 講座開始日前 31日(含) 申請轉課者,如有產生退費差額,將酌收行政作業費用 $500 元/堂(海外學員另有退費行政費用規範)。
- 講座開始日前 30日內,不接受轉課申請,僅可依照退費約定辦理退費。
- Course transfer is limited to one time only. Once processed, no further transfer requests will be accepted.
- For transfer requests made 31 days or more before the course start date, an administrative fee of $500 per course will be charged if there is any refund difference (additional regulations apply for overseas participants).
- Transfer requests will not be accepted within 30 days prior to the course start date. Only refund requests can be processed according to the refund policy.
Venue 學苑地址
100004 台北市中正區衡陽路20號6樓Address: 6F, NO.20, Heng-yang Rd., Chung-Cheng District, Taipei City, Taiwan 100004
【大眾交通】 捷運西門站四號出口步行約7分鐘。 捷運紅線: 台大醫院站1號出口步行約5分鐘。
Contact us / 聯絡我們
- TAIPEI
100004 台北市中正區衡陽路20號6樓
- TEL
02-2771-3221
- MAIL
tas.infocenter@gmail.com
- 聯絡人
宋小姐
(Line官方 ID :@408pmkfw)